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Description
Woebot is a mental health AI tool that provides personalized support and guidance based on cognitive behavioral therapy (CBT), interpersonal therapy (IPT), and dialectical behavioral therapy (DBT) practices. It offers a chat-based interface where users can have conversations with Woebot to address feelings of anxiety, depression, or being stuck. Woebot suggests clinically-tested tools and tactics to try, and its suggestions evolve as the user progresses. The tool can be accessed anytime and anywhere, eliminating the need for appointments or waiting rooms. Woebot is designed to form a trusted bond with users in just 3-5 days and continually learns and improves through user interactions. It is scalable and can be integrated into care ecosystems to provide individual support at scale. Potential applications include supporting adults with behavioral health issues and developing treatments for teens and new mothers.
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