AI WOD is an artificial intelligence tool that generates daily bodyweight workouts using ChatGPT, a powerful language model. The creator of AIWOD was looking for a way to overcome the monotony of coming up with new workouts every day and decided to leverage GPT-3 and ChatGPT to generate workouts. Although there were initially some questionable workout suggestions, the tool has been refined and now consistently provides suitable workouts. Users can sign up to receive the Workout of the Day via email. AIWOD"s unique feature lies in its ability to generate varied and personalized workouts, making it a valuable tool for individuals seeking interesting and effective workout routines.